All Posts By

Emily Pruitt

A table spread feast of colorful healthy food and healthy mocktails
Tips & Tricks

9 Non-Alcoholic Celebration Ideas

First things first – I’m not gonna throw shade on anyone who enjoys drinking, and I’m also not telling anyone what to do or not do. I’m simply sharing my experience being alcohol-free because I get asked about it often. My hope is that these tips inspire you to try some new things and to feel confident that taking a break from alcohol doesn’t mean you can’t still have fun.
Continue Reading

Blue Plate with Hot Cross Bun Bliss Balls

Hot Cross Bun Bliss Balls (GF, DF, Paleo)

Nutrient-dense Hot Cross Bun Bliss Balls that require no baking. They’re paleo, vegan, travel-friendly and kid-friendly. The lemon cashew-cream ‘crosses’ are optional, but they add even more nourishing healthy fats and protein to keep you satiated (besides being delicious).

Continue Reading