All Posts By

Emily Pruitt

BRB SoleFire is getting a makeover
Life & Love

Hello… is it me you’re looking for?

I’ve been quiet here lately, so here’s a quick update from me to you. Read on for more…

Why hello there! Yes, I’m quoting Lionel Richie in the title, so, despite my lack of posts lately, you can assume I still love a cheesy pun as much as ever.

Where have I been?

Well, I’ve talked to quite a few of you wonderful humans in our community via social media or at events over the last 6 months (since I’ve been quiet in the SoleFire-world), so some of you would already know it’s because I’ve been “head-down, bum-up” working on the most epic upgrade that SoleFire has ever seen.

(Think: fresh new look and feel, easier to navigate website, new products, services and blogs for you to enjoy).

Boy, oh boy, it’s gonna be good.

A lot has changed since I started SoleFire back in 2008, and especially so since 2020 unfolded.

My passion for guiding, inspiring and uplifting women to become their best selves remains the same, and as strong as ever, but with these changes, so do the needs of this community.

So I have been working hard behind-the-scenes to bring some epic tools and products to life to support you through these times.

All will be revealed soon, but for now, hang tight, and if you want to to be the FIRST to know when we are back in business to serve you, just leave a comment below and I will add you to our VIP waitlist (yep, perks involved).

It’s gonna be epic.

See you soon.

Emily

Gluten Free Aussie White Christmas Cookies
Recipes

Aussie White Christmas Cookies (GF, Vegan)

These Aussie White Christmas Cookies are reminiscent of the sugar cookies I grew up loving with their sweet vanilla flavor and cakey crumbly texture. They’re free-from gluten, dairy, eggs and grains. Spend your extra time at home this year making these delectable cookies!
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A red pot sitting on top of a wooden cutting board with chopped green parsley sprawled out across the table. Inside the red pot is a colorful array of vegetables mixed with chicken
Recipes

Hearty Chicken Stew (Paleo)

This Hearty Chicken Stew is bountiful in colorful veggies and a special gut-nourishing sauce that makes it irresistible. I’ve also included a vegan option if chicken isn’t your thing. Either way, it is a hearty meal that will leave you satisfied!

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A table spread feast of colorful healthy food and healthy mocktails
Tips & Tricks

9 Non-Alcoholic Celebration Ideas

First things first – I’m not gonna throw shade on anyone who enjoys drinking, and I’m also not telling anyone what to do or not do. I’m simply sharing my experience being alcohol-free because I get asked about it often. My hope is that these tips inspire you to try some new things and to feel confident that taking a break from alcohol doesn’t mean you can’t still have fun.
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