This week I’m sharing a few things: a quick curry, a coconut yoghurt raita recipe, a how-to video on perfectly blanched crisp green beans (because ain’t nobody likes grey soggy vegetables), and my unbiased (unsponsored) review of the ‘Healthy Everyday Wholefoods’ simmer sauce range.
Learn the difference between wild and farmed fish, and why it matters to your health. This Wild Salmon Recipe is full of flavor and topped with a refreshing Nightshade-Free & FODMAP-Friendly Salsa that’s also Whole30 and AIP compliant. As an added bonus, you’ll get a (time sensitive) discount code from my favorite wild seafood supplier!
Self-Care is about so much more than facials and bubble baths, but given that’s how it’s usually represented in media, it can get a little confusing to define. Read about what I believe true self-care looks like, and get my list of ’13 Self-Care Exercises Beyond Bubble Baths’ so you can start implementing more holistic self-care today.