On this lazy Sunday morning, I would like to wish you all a joyful December,
and I hope the ‘silly’ season with all the parties, shopping, and Christmas cookies doesn’t deter you from keeping up with your movement practices. (yes, dancing in the kitchen counts!)
I’ve been working on even more new SoleFire choreo and can’t wait to share it with you in the new year! I encourage you to keep movin’ that booty in the meantime, you’ll feel better for it.
And if you’re going to indulge, do it with presence, savor and enjoy.
Those gingerbread cookies never looked so good!