This Hearty Chicken Stew is bountiful in colorful veggies and a special gut-nourishing sauce that makes it irresistible. I’ve also included a vegan option if chicken isn’t your thing. Either way, it is a hearty meal that will leave you satisfied!
A gut-friendly take on hummus. Legume-free and low-carb, this creamy dip is Paleo and Whole30-friendly, with an AIP option. It pairs beautifully with a colorful veggie platter.
Nutrient-dense Hot Cross Bun Bliss Balls that require no baking. They’re paleo, vegan, travel-friendly and kid-friendly. The lemon cashew-cream ‘crosses’ are optional, but they add even more nourishing healthy fats and protein to keep you satiated (besides being delicious).
Learn the difference between wild and farmed fish, and why it matters to your health. This Wild Salmon Recipe is full of flavor and topped with a refreshing Nightshade-Free & FODMAP-Friendly Salsa that’s also Whole30 and AIP compliant. As an added bonus, you’ll get a (time sensitive) discount code from my favorite wild seafood supplier!
My Nightshade-Free & FODMAP-Friendly Salsa is refreshing and light. It makes a beautiful seafood or poultry topper and delicious dip with fresh veggie sticks or salty plantain chips. It’s also Whole30 and AIP.