Brussel Sprouts and Spaghetti Squash
Recipes

Crispy Garlic topped Spaghetti Squash with Roasted Brussel Sprouts & Sausage (Paleo, AIP, Whole30)

How can you go wrong with roasted veggies?

They’re delicious any time of year, but now that it’s cooling down here in Brisbane, it feels like just the right time for some Thanksgiving-inspired dishes in our home.

What I love about this dish is it’s a one-stop shop, ticking all the boxes of protein, carbs and nourishing fat, all in one go. The star of this dish is the crispy garlic and chives topping. With so many textures to experience, this dish will not disappoint.

Paleo Spaghetti Squash recipe
Feel free to play around with the type of sausage that you use, or omit entirely if meat is not your thing, or you’re using this as a side dish. Just be sure to check the ingredients in the sausage you choose. Look for minimal ingredients, no gluten fillers and if following a specific dietary protocol, confirm it adheres to those guidelines.
For this dish, I used Failsafe-AIP/Paleo beef-liver-heart sausages and they were delicious, not to mention the pep-in-your-step, kick-in-your-pants, energy boost I feel when eating liver. But don’t worry, any clean sausage will do. Enjoy!

Emily’s Dietary Scorecard

Gluten Free Dairy Free Tree Nut Free No Sugar (Added)
Grain Free Delicious Vegetarian Low Sugars (all forms)
Paleo Nightshade Free Egg Free Low FODMAP

 

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4 Comments

  • Reply Christy S May 30, 2016 at 11:44 am

    This looks so good! I think I’ll try it with Applegate sausage.

    • Reply Emily May 31, 2016 at 6:12 pm

      That sounds delicious Christy! Let us know how it goes.

  • Reply Melissa Clarke May 31, 2016 at 12:41 pm

    I can’t wait to try this!

    • Reply Emily May 31, 2016 at 6:12 pm

      Thanks Melissa. Do let us know how it goes!

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