My Nightshade-Free & FODMAP-Friendly Salsa is refreshing and light. It makes a beautiful seafood or poultry topper and delicious dip with fresh veggie sticks or salty plantain chips. It’s also Whole30 and AIP.
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Who doesn’t enjoy a good dip? I certainly do. The combo of a crunchy, veggie stick or salty chip acting as the vehicle for a refreshing and flavoursome dip is pretty-dang-satisfying to the senses.
This is my fresh take on traditional salsa. I’ve left out the onions and garlic typically found in Mexican-inspired dips so that it’s FODMAP-friendly, in case those pesky fructans cause you problems. Or maybe you’re hosting a hot date this weekend (hubba-hubba) and you want to serve something visually impressive, but you don’t want to worry about getting too close with death-breath from those darn raw onions. I got you! #praisehands
Additionally this tasty salsa does not contain tomatoes or peppers, so if you’re avoiding nightshades, or simply looking for something new and tasty to try, this Nightshade-Free and FODMAP-Friendly Salsa is your dish!
Emily’s Dietary Scorecard
|Gluten Free||Dairy Free||Nut Free||Low Sugars (all forms)|
|Grain Free||Soy Free||Egg Free||No Added Sweetener|
|Paleo||Low FODMAP||Nightshade Free||Nutrient Dense|
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