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Welcome To SoleFire Wellness

Hey there! I’m Emily. Here at SoleFire we provide you with the tools, inspiration and confidence to find your unique path to your greatest wellbeing. Learn more…

THIS 🍲 👈🏼 When I feel overwhelmed, I do t

These are not just your ordinary paleo waffles...

🤨BORING. TIME CONSUMING. SITTING LOTUS POSITION

So, I let myself down. Autumn officially began yes

👆That time I brought bone broth to a garden par

Pretty sure no one would be mad about this being t

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