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Welcome To SoleFire Wellness

Hey there! I’m Emily. Here at SoleFire we provide you with the tools, inspiration and confidence to find your unique path to your greatest wellbeing. Learn more…

You're 2 weeks into 2021 - how are you going with

“YOU'VE CHANGED”🙅🏻‍♀️ Those words?

IMAGINE you woke up this morning and your first th

Major perk of tracking your cycle? Brownies. (Vega

Which one can you do today? Bet you can do even mo

Debate: Salsa. Is it worth the onion breath? 😜

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